Positively Meditation

• kiɗan yanayi

• mitar daban-daban
• ni mita

Samar da damuwa na kawar da tunani da daidaitawar Chakra ta hanyar motsa jiki ta hanyar motsa jiki ta amfani da sautunan binaural a cikin kewayon Alpha na 7hz zuwa 13hz gauraye da kiɗan shakatawa da sautunan yanayi. Don cimma matsakaicin fa'ida ya kamata ku sanya belun kunne don sauraro saboda haɗin abin da aka ji a kunnuwa biyu ne ke ba da tasirin sautin binaural.

turanci

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